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Inspiring Stories of Love, Healing, & Empowerment Inspirations August 2003 Issue Number 17 Welcome to Inspirations! Global Community For All sends out this e-zine filled with short, inspiring stories of love, healing, and empowerment once every three months. We share these wonderfully inspiring stories to encourage and inspire each other to be the best we can be each day of our lives. If you would like to receive each issue of Inspirations as it is published, click here. Thanks for joining us, and may these words inspire us to ever deepen our commitment to love, heal, and empower; to open to divine guidance; and to choose what’s best for all.
Embracing the Dark Side—Nancy Smeltzer A retreat that I attended recently had as its theme ‘embracing the dark side.’ “Oh great”, I thought. “That sounds like lots of fun.” I said to myself sarcastically. I’ve spent years being afraid of my shadow side, fearful of what I might find. Others whose opinions I value have suggested that the experience would be healing for me. Upon hearing that, I would make a token gesture, and nod head in agreement. Yet inside, while I could easily accept the concept intellectually, I knew that I hadn’t a clue as how to proceed.
So, it was with some trepidation that I began a session of breathwork at the retreat. During such sessions, people often have powerful emotions that come up for them, and crying and screaming is not uncommon. The previous year, I had become terrified in a similar situation, as those around me were releasing their own demons. Their cries of pain sounded as if the hounds of Hell were chasing me, and would claw me to pieces if I didn’t run away fast enough.
Once again, the cries and sounds began to swell. This time, however, behind my closed eyes, I was able to mentally hold out my hand, stopping the tortured souls from coming any closer. I marveled at the fact that I could control these entities, and felt very powerful. I could see them twisting and screaming in front of me, yet I was not caught up with them. I was an observer, seeing, hearing, and taking it all in.
It was while I was watching them that I experienced a flash of realization. The loudest of the souls before me, was my own dark side. She was a small, angry child who embodied my depressive side with its inability to express anger. Here also was jealousy, greed, and any other of my ugly emotions of which I’m so ashamed. As she screamed in front of me, I remembered the countless wounded children that I had dealt with during my years of teaching school. It was easy for me to comfort them during their pain, but now I was facing the most important child in my life, namely me.
In my vision, I dropped to one knee and held out my arms. I gave her permission to yell and scream as loudly as she wanted. I told her that I understood how she could feel a tremendous amount of anger at not being acknowledged and loved all of these years. How could I not be moved, for here before me, was a very real part of myself that I had spent years of time and energy trying to eradicate from my consciousness. Trying as hard as I could, I had attempted countless times to do away with her, only to have her raise her ugly head to torment me once again.
Yet, the child standing before me wasn’t ugly. Tortured, and raging because of her years of neglect, yes, but not ugly. As she railed at her treatment by me, I told her how genuinely sorry I was for having hated her presence in my life. I repeated this over and over again as her cries rose and fell. She was fighting hard to rid herself of her own demons.
Having spent all of her energy, I drew her close to my left cheek, and held her in my arms. I stroked her brow, and gently covered her head with soft kisses. Soothed, she began to quietly hum, and sank peacefully into my embrace. I realized that she had a lot to teach me, such as how to handle anger instead of turning it inward to depression. She also knows about how to express personal power, and could be my own best teacher if only I would let her.
I then called over from my right, my light side. This aspect of me was the part on whom I have lavished loving care. She stood there shining with radiance. Even though my dark side was so very different from herself, she didn’t recoil from her dark sister. I began to introduce them to each other as I swayed them back and forth.
Mentally my body was moving as an infinity sign, a symbol that has become very powerful for me. “Dark side, light side. Dark side, light side”, I said to myself. As I began my chant, a brilliant, white light shone before me, even though my eyes were closed. The two little girls began to merge into each other a little, yet still kept their own identities. I then kissed them both on the cheek, and sent them, with an equal amount of love, out into the world. I sank into a deep peace watching the two play, knowing that as my dark side heals, so do I.
Recognize fear as an invitation to growth.
Beyond Duality—Fred Burks
While doing my morning stretching the other day, I had a powerful realization. I realized that for thousands of years this world has been focused on judgmental duality. The mass consensus has long judged most everything in terms of light vs. darkness, good vs. evil, God vs. Satan, us vs. them. We've been indoctrinated to embrace the light, while avoiding and separating ourselves from darkness, as it is evil; it is of Satan. As a result of this judgmental duality, we've ended up in many deep conflicts and wars both in the world and inside of ourselves.
I sense that humanity is now on the brink of a paradigm shift. It is time now to embrace both light and darkness, both good and evil, both us and them. It is time to recognize that all of these are simply aspects or manifestations of the same divine spirit, of the All That Is. It's time to welcome back darkness, evil, and "them" as our long-neglected brothers, as divine children of God who can help us to learn and grow.
By embracing the darkness, I'm not in the least suggesting that we unleash our base desires and do whatever we want to whoever we want. We need to stop disempowering behaviors whenever possible. I'm suggesting, rather, that we do our best to accept, understand, and learn from the darkness which causes negative behaviors. I'm suggesting that even as we stop negative behaviors, we look beyond the behavior to the divine spark at the essence of all beings. In doing this, we allow for deep healing to occur. By accepting and embracing the essence of all beings and all parts of ourselves as divine, we open the doors to deep healing and love for all of us.
The new paradigm pierces the veil of judgment to see the absolute divinity that lies deep within each of us. No matter how "evil" some people or some parts of ourselves may appear from the outside, deep down we are all love. We are all divine. The darkness is a divine teacher with its own divine purpose. We are all here to learn from and love each other. By welcoming back these lost parts of ourselves--these parts of ourselves we have long judged, blamed, and avoided--we not only allow for deep healing, we invite a deep transformation of all humanity into divine beings capable of powerfully spreading love around the planet.
I am deeply committed to helping birth this new paradigm by breathing it and living it as consciously as I can every day and every moment of my life. I invite all who resonate with this to join me. I invite you all to join in transcending the old paradigm of judgmental duality. Let us create a new paradigm of deep healing and love for all beings on this planet and in the universe. Together, we are creating a brighter future by choosing to open to all that we are in this sacred moment!
Breakfast at
McDonald's– Author Unknown
Thanks for sharing in these inspiring stories with us. We wish you lots of love, inspiration, and all the very best in the coming months.
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